Daily Behavior Log

June 7, 2026 · Sunday · Every entry updates your trajectory

Today not yet logged

What did you do today?

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Consistency Streak

Days logged consecutively

day streak

Mon

Tue

Wed

Thu

Fri

Sat

—

Sun

Total days

Days logged

87%

Log rate

Yesterday's Parsed Activities

Jun 6 · 5 activities extracted

AI Parsed

Worked on startup for 3 hours

Wealth · Business94% confidence

+15

Read 20 pages of Deep Work

Knowledge · Reading98% confidence

Hit the gym for 45 minutes

Health · Exercise97% confidence

+12

Watched Netflix for 2 hours

Entertainment · Streaming91% confidence

-6

Called mom and dad

Relationships · Family96% confidence

Net daily score+35 pts

Behavioral Domain Scores

Current scores based on 47 days of weighted evidence

Week avgCurrent

Health

+4 today58

0Week avg: 52100

· Exercise: 2x this week

· Nutrition: 60% healthy meals

· Sleep: avg 6.2hrs

Wealth

+8 today72

0Week avg: 68100

· Work: avg 7.8hrs/day

· Business: 3x this week

· No investing logged

Knowledge

+5 today81

0Week avg: 77100

· Reading: 4x this week

· Online learning: 2hrs

· Studying: 1x

Relationships

-2 today44

0Week avg: 46100

· Family: 1 call this week

· Friends: 0 interactions

· Social events: 0

Discipline

+3 today67

0Week avg: 64100

· Morning routine: 5/7 days

· Goal pursuit: moderate

· Consistency: improving

EntertainmentRisk

-8 today31

0Week avg: 35100

· Streaming: 2.8hrs/day

· Social media: 1.4hrs/day

· Gaming: 0.9hrs/day

Mental Wellbeing

+1 today63

0Week avg: 61100

· Meditation: 2x this week

· Reflection: occasional

· Stress: moderate

Behavior Log History

8 entries · 47 days tracked

Date

Summary